Empower Your Strength and Fitness Journey
Our Fitness Programs
Off Season Basketball
Unlock your potential with our off-season basketball training, designed to elevate your game for the next season.
Off Season Football
Turn your downtime into growth time with our off-season football program, tailored to enhance your skills and stamina.
Maximize your athletic prowess with our sports performance coaching, aimed at pushing your boundaries and reaching new heights.
MX & SX Training
Conquer the track with confidence through our MX & SX training, designed to improve your technique and speed.
Off Season Baseball
Step up to the plate with renewed strength and agility from our off-season baseball training, intended to boost your performance.
Rehab & Prehab
Empower your body’s resilience with our Rehab & Prehab programs, curated to fortify against injuries and expedite your recovery journey.
What Our Clients Say
I didn’t think it was possible to feel good about my body again. To be able to fit into clothes I haven’t worn in 2+ years. Over the past 6 weeks I have lost almost 25lbs and gained some strength in the process. I have energy and I don’t have to drink 3 cups of coffee for a boost anymore.
I couldn’t have done it without Cade and TJ and the group of people who motivate me while I am there.
I will continue to go and recommend it to anyone who is looking for a change in their workout lives.
The best training in southern Utah hands down. If you’re an athlete you HAVE to be here
I just got done with the 6 week challenge. Cade got me set up with a meal plan and let me know what days and times I could come in and the goal was 25lbs or 6 % of body fat. I was 215lbs when I signed up. started the diet showed up and trained 3 days a week with Cade, Tj, Maddie and Bobby. I worked with Bobby the most and cant say enough good things about him. I followed the diet as best I could (no ones perfect). I put In the work, they constantly made sure my form was correct and they worked with me when I hit my limits. started seeing results and feeling better, loved going and being pushed. No going to the gym and moving 5 lbs of weight for an hour and hoping to see results. they want you to see results and feel better so THEY MAKE YOU WORK FOR IT. end of challenge I am at 191 lbs and down 7.2% body fat. Thank you guys for giving me the push I needed.